Frequently Asked Questions
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At Muse, we offer a variety of pilates and movement classes that take place in small groups and are guided with care by trained instructors, so everyone can feel supported and progress at their own pace.
Our sessions include Reformer, Mat Pilates, Hot Mat, Yoga and Hot Yoga, as well as “Mama Muse” classes dedicated to prenatal and postnatal sessions.
Some classes are also available in a women-only session.
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You can book your session directly through our online booking platform or via our app, where you’ll find the full schedule and available classes.
You can begin with a Discovery Pass to experience the studio and try different classes at your own pace.
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Not at all.
Our classes welcome women of all levels, including complete beginners.We offer different class levels so you can start where you feel comfortable and progress at your own pace. Our instructors guide each session with care, helping you understand the movements and build confidence over time.
At Muse, there is no pressure to keep up, you simply begin where you are and move forward from there.
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Just come in comfortable clothing that allows you to move freely. Grip socks are mandatory for Reformer classes. If you don’t have them, don’t worry, these can be purchased at the studio.
The studio is equipped with everything you need for your session, including reformer machines and all necessary equipment. Changing rooms are also available so you can prepare for your class in comfort.
It’s mandatory to arrive 5 to 10 minutes before the beginning of the class so you have time to settle in and start your session calmly.
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Yes, of course. Muse Coffee is open to everyone and can be enjoyed independently from the studio.
Some come for the class and stay for a coffee. Others simply walk in for a bagel and discover the studio along the way.
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Yes. Many of our classes are pregnancy-friendly, allowing you to stay active and move safely with the support of our instructors.
Some sessions are specifically marked as pregnancy and postnatal friendly, where coaches trained in supporting prenatal and postpartum movement provide adapted guidance and care throughout the class.